As the weather warms, it’s a good time to add fresh juices to your day. Drinking the juice fresh from fruits and vegetables brings with it a number of health benefits. Not only are juices naturally alkaline, they can also help with digestion and detoxifying. If there’s one juice I recommend for people new to juicing, it’s The Classic - carrot, apple, ginger. Sweet, spicy and delicious.

• 2 apples (any type will do - peels on, seeded)

• 2-3 carrots (peels on, removing tops and bottoms)

• 1/4 – 1/2 inch of fresh ginger root (depending on your taste for ginger as it can be spicy - no need to peel)

  Run these through your juicer and reap the benefits. After a few days drinking this juice, you may experience less inflammation, smooth skin and more energy. A great addition to your juicing repertoire!