Sweet Potato Fries

We had two dear friends leave the Earth Plane this past week, and they both hail from Puerto Rico. In their honor, I thought I could make one of the Puerto Rican dishes we know and love - sweet potato fries. Living Natural Lena has a recipe that’s simple, easy to make, and tastes amazing.

Even my son, who’s not yet a fan of sweet potatoes, raves about these fries. They are so sweet and delicious, you can eat them like candy :)

Thank you, Lylian and Miriam - we love you. Godspeed.

Sweet Potato Fries

4 medium sized sweet potatoes; peeled and sliced to 1/4 inch thick strips
1 Tablespoon extra virgin olive oil
sea salt to taste

Preheat oven to 400 degrees Fahrenheit/ 205 degrees Celsius

Toss sweet potatoes with olive oil and spread in a single layer on a baking sheet. Place the sweet potato pan in the oven and bake for 30-45 minutes, until the fries are soft inside and crisping on the outside. Remove from oven and sprinkle fries with salt.

Natural Cleanser for Shine

If you’re itching to get Spring Cleaning this year, try this amazingly natural cleanser. It’s great for sanitizing and shining kitchen appliances and any surface quickly and non-toxically.

Recommended by Angie at Lotusy Crafts - thanks Angie!!

1 cup white vinegar

1 cup water

Or 1 to 1 ratio, depending on the size of your bottle

a splash of olive oil for shine

a couple drops of essential oil (like lemon!) for fragrance