For a refreshing blend of electrolytes and nutrients that aid in digestion, try this combination of citrus, apple and carrots. The pineapple has the added benefits of bromelain, an enzyme that digests protein (from all those summer barbecues). Bromelain reduces inflammation, aids in digestion, reduces blood clotting and plaque build-up in the arteries, and helps with sinusitis.

Makes 16 oz

3-4 spears fresh pineapple (skin and stem removed)
2 apples (cored)
4 carrots
juice from 1 lime

Juice all ingredients except the lime in your juicer. Add the lime juice at the end and stir. Enjoy!