Shamanic Inspiration

When we are faced with a changing and turbulent world, it’s good to have a source of inspiration. Many days, I turn to The Power Path in Santa Fe, New Mexico. Their perspective is refreshing and takes a bigger view of political problems while also describing the cosmic currents we’re dealing with.

From Healings to Forecasts and Shamanic Education, The Power Path is an approachable way to dabble in Shamanic work, learn spiritual philosophies, and share in beautiful icaros.

Available for one week longer, their Trends 2026 workshop recording is a great way to prepare yourself for the internal work we have ahead this year. Check out their other offerings and books as well. They are such a vital part of our community.

Yoga + Sound Bath: Creativity, Movement, and Reflection

Just a reminder that this amazing resource is now available twice a month at InTouch and Motion. I’ll put the times up on the calendar, so check back with the events page when you need a little relaxation, movement and inward focus :)

Overview
Join us for a biweekly evening yoga and sound bath experience designed to help you reconnect with yourself through movement, creativity, and reflective practices.

This series is here to create a consistent space for anyone seeking community connection, tools to support a personal mindful practice, or a gentle rhythm to stay accountable to their well-being. Each session blends yoga and breathwork with creative intention-setting, and closes with a restorative sound bath.

Creative practices can make yoga and meditation more accessible for different types of people, and offer a simple way to arrive, reflect, and reset.

In each 75-minute session, you’ll be guided through a welcoming, trauma-informed experience that includes:

• Intention setting through journaling or art meditation

• Yoga + breathwork (asanas)

• Savasana with a sound bath for deep rest and integration

Led by:
Ciera Shimkus, LCPC, REAT, RYT-200
Licensed therapist and expressive arts facilitator blending the mental health principles of yoga, breathwork, creativity, and sound to support self-discovery, restoration, and self-care.