Ahimsa Warrior Workshop #22

Solar Plexus Chakra | Repression

Sunday, July 20th at 2:00 pm central, 1:00 pm mountain, 12:00 pm pacific and 3:00 pm eastern (90 minutes)

Repression – it almost has ‘pressure’ in the name! It refers to suppression of emotions, feelings and thoughts. We have the ability to push them out of our awareness.

We may do this consciously and unconsciously, but sometimes repression can lead to an explosion…

How do we manage repressive tendencies, people-pleasing and being our authentic selves?

We’ll talk about this and make some artwork :)

The chakra we’ll be working with is the Solar Plexus. Its colors are shades of yellow and gold like butter and maize. For this series, we’ll also be working with the complimentary colors of blue, navy, and turquoise. Bring all your colors and a medium of your choice. It’s also helpful to have a journal and/or something to write with.

$10 Suggested Donation

Ahimsa means nonviolence. A Warrior is someone who survives. An Ahimsa Warrior is one who can do this nonviolently. Dealing with trauma is challenging, and recovering is a battle we face again and again.

This workshop is intended for those who work for peace within themselves, knowing that it ripples outward to create peace in the world. It is designed to teach us how to channel the energy of our past into artwork that heals.