This month, I’d like to share with you this fantastic cafe in the Chicagoland area. Being gluten and dairy free, sometimes finding food can be a challenge. After a long day of wandering through Brookfield Zoo, we needed a little sustenance before continuing with our day’s events. Using Happy Cow, we found Owl and Lark!

After a fantastic avocado toast on a gluten-free bagel, we enjoyed a delicious smoothie, banana bread, and an apple cinnamon muffin from their all-gluten-free bakery case. A great place to stop for nutritious snacks and treats when you’re in the Southwest Suburbs!

Owl and Lark is a cozy coffee shop in La Grange that focuses on specialty coffee drinks and wholesome, nutritious food. The cafe offers a variety of fresh juices, superfood smoothies, and avocado toasts, all made with simple, wholesome ingredients. Their menu includes a popular specialty coffee drink infused with natural lavender essence and a favorite lunch choice featuring a delicious everything bagel with avocados and fresh vegetables. The cafe prides itself on using whole ingredients, avoiding artificial additives, and creating a positive, artistic atmosphere for its customers.