Friday, November 15th at 3:30 pm central

This Supermoon may have an edge of frustration to it. If you’re feeling a little untethered… spend some time working with the Earth, making lists to keep organized, or taking a moment to appreciate the people and things in your life that help you through troubled times.

“Today is a big day and full of choices, but we will always be stronger and better together. So let’s keep marching forward in the pursuit of loving ourselves deeper so we can be better at loving each other.”

~ ming + ming

Join us this Friday afternoon for a moment of rest to reset. Take a few deep breaths or meditate for a few minutes and connect with the energy of our group. If you’d like to try a guided mediation, check out the recordings at mingandming.com.