HAPPY EARTH DAY!

Earth Day Meditation (Refresh)

Tuesday, April 22nd at 4:22pm

I think it’s no coincidence that Earth Day happens around the time of Spring Cleaning. The energy of Spring naturally contributes to movement and the desire to sweep up the dust from Winter - even to beautify our parks, beaches and trails. Cleaning up our physical space can start the same process in our bodies…and souls.

What in our lives needs a refresh? Be it a relationship, a space or even our desk at work, streamlining and rethinking things can be to our benefit. Is there anything we can do without? Does something need a fresh coat of paint, some seeds or a repair? Or do we just need time to ‘be’ to refresh our spirit?

Practice just ‘be’ing with us this Earth Day as we meditate together at 4:22pm central; 5:22pm eastern; 3:22pm mountain and 2:22pm pacific. Close your eyes and calm your thoughts for 1 to 20 minutes. Peace will always benefit the Earth.

Want to try a guided meditation? Try an Earth Day Chakra Balancing at Wabi Sabi Space, or put on some good music, and feel where it takes you :)