Capricorn New Moon Meditation (Sort)
Sunday, January 18th at 5pm central

Why is it important to sort things in our lives? To prioritize and reorganize from time to time? It’s part of self-care.

By streamlining what we interact with each day, we simplify and retain the energy that goes out and into relationships, clutter, even clothes that represent who we used to be.

When we can refine the direction in which we point our attention, we are renewed.

Let’s take a moment to declutter our minds, and prioritize ourselves. Join us for self-guided meditation this Sunday at 5pm central, 6pm eastern, 4pm mountain, and 3pm pacific. Listen to a mantra, some music, or silence… and close your eyes.

“Self-Care is giving the world the best of you, instead of what’s left of you.”

~Katie Reed

Suggested music, mantra and meditation