Ahimsa Warrior Workshop #24

Throat Chakra | Guilt

Sunday, October 26th at 2:00 pm central, 1:00 pm mountain, 12:00 pm pacific and 3:00 pm eastern (90 minutes)

Guilt, used as a weapon for eons. It’s a destructive force that chips away at our confidence and our well-being.

Why do we carry so much guilt? What makes it hard to talk about? And what can we do to release it?

We’ll talk about this and make some artwork :)

The chakra we’ll be working with is the Throat Chakra. Its colors are shades blue and turquoise.

For this series, we’ll also be working with the complimentary colors of orange and copper. Bring all your colors and a medium of your choice.

It’s also helpful to have a journal and/or something to write with.

Ahimsa means nonviolence. A Warrior is someone who survives. An Ahimsa Warrior is one who can do this nonviolently. Dealing with trauma is challenging, and recovering is a battle we face again and again.

This workshop is intended for those who work for peace within themselves, knowing that it ripples outward to create peace in the world. It is designed to teach us how to channel the energy of our past into artwork that heals.