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Wabi Sabi - space for silence, a place for the soul
NUTRITION
Nutrition gallery
Alicia Kwok is a professionally-trained chef with a mostly plant-based repertoire. Compelled to action by Gestational Diabetes during her third pregnancy, Alicia reformulated her eating habits and successfully managed the diagnosis through diet alone, relying heavily on her health supportive culinary education.
There is no equivalent for understanding the daily challenges of Type 2 diabetes quite the same as living with the disease.
Alicia is also founder of Hidebound Foods, making sourdough bread and English muffins with no unnecessary ingredients.
madgood started as a food lab in the kitchen. So many health problems had accumulated in our lives… it was time to come clean. Was there a way to eat foods that reduce inflammation in the body while still tasting good and feeding our souls?