Staying grounded can be a challenge, especially if shadow-work is fueling your transformation.

Let’s use the energy of the equinox to clear the things in our lives that take away from our natural state of well-being. And regain our balance.

What are we still learning? What lessons are complete, but still linger our bodies or the minds?

Now is a good time to notice what brings balance into your life, and what doesn’t.

Can we let go in order to rebuild?

Do small things that bring you joy during this time. Connecting, smiling, creating, etc…