Saturday, March 30th, 2024, 12:00 PM - 1:30 PM central (1 pm eastern, 11 am mountain and 10 am pacific)
We’re taught through the movies that fear is a series of jump scares and spooky music, but fear plays an unavoidable role in our daily lives. Anxiety is fear. Worries are fear. The news and even the weather can be based in fear. And every trauma we process brings with it fears that need to be addressed.
How do we navigate this underlying current of fear in our lives? We’ll talk about this and make some artwork.
We’ll be activating our Throat Chakra by starting with colors in the blue family - turquoise, aqua, sky blue, royal blue, plus white and silver. Bring a journal and something to write with, and the medium of your choice - paint, clay, chalk, cross-stitch, etc.
SUGGESTED DONATION OF $10
Donate through Ahimsa or one of the causes on the Ahimsa Giving page.
We understand that trying times may not allow you to donate at all workshops and that’s okay. Just sign up :)
You can also donate through Cash App with the QR Code here.
Ahimsa means nonviolence. A Warrior is someone who survives. An Ahimsa Warrior is one who can do this nonviolently. Dealing with trauma is challenging, and recovering is a battle we face again and again.
This workshop is intended for those who work for peace within themselves, knowing that it ripples outward to create peace in the world. It is designed to teach us how to channel the energy of our past into artwork that heals.
