Lao Tzu once said, “Nature does not hurry, yet everything is accomplished.”

For this Earth Day meditation, let’s practice ‘Earthing’ (or ‘Grounding’). Whether you’re at home, work or someplace else, take some time to walk outside. When you find a place of rest, try touching your bare feet or hands to the Earth. Sit for a moment and listen to the sounds around you. Feel the sun or rain or wind, whatever Nature may have lined up for you in that particular moment.

In our modern world, we live in a state of  impatience, wanting to accomplish our tasks and not wanting to wait for the things we desire. But when we connect with the Earth in this way, we are given an insight into Divine timing… and we feel the frequency of our origin and home.

Join us midday (or anytime this Earth day) to connect with and appreciate our amazing planet and the gifts she gives us. Meditate for 5 to 20 minutes, or just take a few deep breaths and connect with the energy of our group.

If you’d like to enjoy a special Earth Day chakra balancing, join us at ming + ming this Wednesday for our live class on Zoom.