With Juneteenth beginning our solstice celebration, I chose Sovereignty as our topic.

To be sovereign means to be in a self-governing state. It means that you decide what is best for you and exercise your free will.

Sometimes we gift our sovereignty to others by working around the decisions they’ve made for themselves or their wishes for us. This can be considered noble and gracious. But how often do we find ourselves giving too much or standing far from our truth?

Think about where you would like your energy directed this solstice, summer and beyond. Choose what is best for you. Make big plans!

Join us for some ‘me time’ and silence this Thursday at 3:30 pm central. Meditate for a minute or more and connect with the energy of our group.

We’ll be hosting an online chakra balancing on Wednesday, June 19th at 7pm central and a group meditation on Zoom Thursday, June 20th at 7pm central at ming + ming.