It may be a time of upheaval as our inner dragons are activated this Lunar New Year.

This powerful energy of growth brought by the year of the Yang Wood Dragon can make us really pay attention to what we need to stay balanced. Movement and connection to the Earth are a good place to start…

What materials do we need to build a good foundation? Make some choices on what to bring with you from the past and what to create.

Join us Friday evening for a self-guided meditation to reset our minds and bodies and to set intentions for the year ahead. Meditate at home with the energy of a group. If you’d like to try a guided meditation or chakra balancing, check out the library of recordings at ming + ming.