Saturday, May 18th, 2024, 11:00 am - 12:30 pm central (12 pm eastern, 10 am mountain and 9 am pacific)

Anger… the emotion no one wants to talk about. No one wants to cope with, deal with or regret it either. But we do. Every day. And more often than not, our anger is directed towards ourselves.

We discussed Anger in April in relation to our Third Eye Chakra. Feeling anger can immediately bring us downward so that we’re operating in the lower chakras, draining energy from our intuition and insight, sometimes blocking them completely.

We addressed outward anger, feeling rage and the emotional effects that can have. For part two of this series, we’ll activate our Crown Chakra and discuss anger directed inward, our ‘negative reel’, and how these emotions can detract from our connection to others and the Divine.

So how do we cope with negative self-talk?

We ‘ll talk about this and make some artwork :)

We’ll start with bright colors: white, silver, lavender, hot pink and anything florescent.

Choose the medium you'd like to work with (textiles, clay, chalk, ink, paint…), and bring a journal or paper and something to write with.

SUGGESTED DONATION OF $10

Donate through Ahimsa or one of the causes on the Ahimsa Giving page.

We understand that trying times may not allow you to donate at all workshops and that’s okay. Just sign up :)

 You can also donate through Cash App with the QR Code here.

Ahimsa means nonviolence. A Warrior is someone who survives. An Ahimsa Warrior is one who can do this nonviolently. Dealing with trauma is challenging, and recovering is a battle we face again and again.

This workshop is intended for those who work for peace within themselves, knowing that it ripples outward to create peace in the world. It is designed to teach us how to channel the energy of our past into artwork that heals.