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Laurie & Kevin at Purple Adobe Lavender Farm

madgood started as a food lab in the kitchen. So many health problems had accumulated in our lives… it was time to come clean. Was there a way to eat foods that reduce inflammation in the body while still tasting good and feeding our souls?

Cauliflower Soup.jpg

Creamy Cauliflower Soup

September 9, 2022

Inspired by Dr. Lindner

This is an easy soup to throw together on a blustery winter day (or any day really). It’s so creamy and delicious, you won’t even notice it’s almost all veggies!

  • 1 head cauliflower

  • 2 leeks (white & light green parts, washed and chopped)

  • 1-2 cloves garlic

  • 2 T oil (I use olive)

  • salt to taste

  • dill (or thyme) to taste

  • 4-6 cups water or veggie broth (depending on the size of your cauliflower)

  • squeeze of lemon

Slice leeks and rinse between leaves; remove dark green parts and reserve for your next batch of veggie broth. Chop garlic and leeks, and sauté in oil in large pot for a few minutes until soft. Cut cauliflower into strips and add to the pot. Salt and warm for a bit, then add water or broth. Bring to a boil and simmer until the cauliflower is soft. Add salt and pepper to taste and squeeze in lemon. Blend with immersion blender or transfer in batches to a blender. Sprinkle with dill or other herbs. Let it rest for at least 5 minutes before serving. Enjoy!

In recipes, madgood Tags soup, sides, can be oil-free, vegan, vegetarian, supper, dinner, gluten-free, grain-free, dairy-free
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