Laurie & Kevin at Purple Adobe Lavender Farm — madgood started as a food lab in the kitchen. So many health problems had accumulated in our lives… it was time to come clean. Was there a way to eat foods that reduce inflammation in the body while still tasting good and feeding our souls?
When we created an especially brilliant gluten-free vegan dish, we would say it was maaaad gooood!

Grainfree Flour Mix

February 16, 2020

Inspired by Gluten Free Girl and the Chef's Gluten-Free Fresh Pasta.

This is a grainfree flour combination I've used for lots of baking and cooking adventures.

2/3 C {sprouted} garbanzo flour {3 oz}

2/3 C coconut flour {3 oz}

1/2 C arrow root {3 oz}

1 t psyllium husk flakes

Honestly, I do switch up the ingredients with almond, chia, lentil, black bean flours, etc., depending on what I have on hand. Stay tuned for more excellent combinations!