Let’s be honest, who has the time to work on themselves while our sanity is hanging on by a thread during the holidays?
Not us. This is a time when we give ourselves grace for falling back into old patterns instead of shaming ourselves for falling off the wagon… again.
We realize it’s not about the all or none, it’s about the overall blend in life. And what works for us may not work for you. What we believe is that we’re all just trying our best, but sometimes our best can be compromised by additional stress. And that’s okay because that is life.
What we hope for you (and for ourselves), is that now the holiday stress is behind us and we can continue to go down the path of personal growth. January is a great time to reflect back (without judgment) to realize that though we might have fallen back on some comfortable habits, we know now that those habits don’t serve us in the long run.
They are distractions that feel good in the moment, but don’t have real, lasting benefits and it’s what keeps us stuck in a pattern that no longer serves us. So for us, January is a great time to start fresh, recalibrate and start moving forward.
If you are with us and inspired to make healthier, intentional choices, then let’s do it together!
We are excited to announce that we will be offering FREE monthly coaching sessions every 3rd Tuesday of the month. Join us 8pm ET | 5pm PT January 16th, for our FIRST live coaching session. All you have to do is bring yourself and we can get started!
We can’t wait to see you there. But until then, relax and enjoy the end of the holiday season.
With love,
Ming-Wai + Ming-Cee
