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Friday Meditation - August 21

September 18, 2020

“Pay attention to whatever resistance to the work comes up during the energy practice, acknowledge and include it and keep going. This can be a healing integrative process.

The longer one does energy work the more streamlined it gets, at least that’s what I’ve observed!”

~CS

“I realized that for me to see clearly during meditation, I need to face North.

I asked for peace and light to spread.”

~A

← Eat Blue FoodsNew Moon Meditation - August 18 →
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