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Wabi Sabi

Wabi Sabi - space for silence, a place for the soul
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ming + ming

ming+ming was born from our personal struggles and the path we found through them. In the beginning we felt lost, discouraged, and hesitant to buy something that had no guarantee of even working. We’ve battled with depression, anxiety, denial, self-doubt, and a debilitating fear of the unknown, but now we know it’s all for a bigger purpose.  

In the process, Ming-Wai became a certified yoga teacher, meditation coach, and energy worker using tarot, crystals, and Reiki. Ming-Cee joined her sister as both a business partner and a life coach. It’s been a long, winding road and the struggles are still real but after years of inner work, and trying a multitude of tools for personal growth, we're bringing you the process that actually works: the 11 steps to change your life.

START HERE

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ego + identity podcast on external validation

April 4, 2022

ON Purpose with Jay Shetty: 4 Reasons We Crave External Validation and 3 Ways to Feel Truly Seen Heard, and Understood

March 12, 2021

This podcast episode is a particular tool that I come back to time and time again. It’s also a tool that both of us use and it’s the tool we share with our clients that sign up for the 3-month ming+ming signature coaching session. We developed ming+ming's value-based decision making off of this podcast. I personally use this tool when I feel off and or when I lose touch with myself. I also use it when I need to dive deeper into my “why” and it helps me refocus my efforts. I also come back to this tool when I feel overwhelmed and I need guidance on my everyday decisions.

With love,

Ming-Cee

In ming + ming Tags ego, identity, podcast, validation
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ming-cee's tools: podcasts

March 1, 2022

Jim Kwik on how to Learn Faster, Remember More & Find Your Superpower

On Purpose with Jay Shetty (Feb. 3, 2020)


This podcast helped me shift my perspective and enhance my awareness that I fight for my limitations with what I say to myself on a continual basis. Jim's personal story helped me connect to the struggle of placing limitations on my potential since I was a young child and how stereotypes of what was expected of me as child has shaped how I feel about myself today. This podcast helped me hear and further identify my negative reel.


Mel Robbins on Turning Negative Self Talk Into Positive Habits & The Truth About Manifestation

The Adversity Advantage

This podcast helps further define what the negative reel is and why it affects my daily decision and what motives my actions towards change in my life. She explains why consistently showing up is crucial and why it's important to have self compassion as you travel through this healing journey. She shares tips and practice on how to recognize, quiet down and shift your negative reel.


A quicker version of her message is at the TED Talk: How to stop screwing yourself over

How Not Being Enough is The Biggest Disease Affecting Humanity with Marisa Peer

The Mindvalley Podcast with Vishen (July 26, 2018)


This podcast helped me apply certain actions towards quieting down my negative reel. Success stories of how she helped others shift their negative reel gives me hope that all the effort is worth it and that I can be a success story too.

Reprinted with permission by ming + ming

In ming + ming Tags negative, reel, podcast
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