Step 4. your way
Step 5. let it flow + let shit go
Step 6. breaking down the woo-woo
Step 7. effort + goals

Taking action doesn’t have to be a grand gesture or something visible for all to see. For us at ming+ming, it’s quite the opposite. Our action steps are designed to encourage small shifts, mainly in our thought process and our mindsets.

These steps are personal, they are steps that are done by you, for you, and no one else.

“To change... you must ignore how you feel and just do it anyway. I may not be perfect, but I am worthy. It's not the big moves that change everything—it's the smallest ones in your everyday life that do.”
- Mel Robbins -

Our ACTION steps continue your journey towards deeper self-discovery. They are also the steps that allow you to start to create subtle shifts and small adjustments that fit into your personal lifestyle and unique living situation.

These steps are also designed to create space mentally, emotionally and physically. And with more space, you find more time to prioritize what brings meaning to your life instead of rushing around performing to others' expectations.

With this deeper understanding, you’ll be able to build healthier habits and clear out what isn’t serving you anymore. You’ll learn the skills to truly let go of limiting beliefs so you can imagine a life with different possibilities.

In the ming+ming ACTION steps, you will discover creative ways to address the discomfort that has been keeping you stuck. Working through these steps will help you continue to heal and grow from past experiences you didn’t know were impacting your current quality of life.

These small changes may not seem significant, but they are the building blocks for bigger and more tangible change to come.

Have you ever tried to make healthy changes in your life only to find yourself discouraged that you can’t seem to focus and stay on track?

Then your work probably lies in the ACTION steps. It is here that you will strengthen your devotion to making different decisions, despite the discomfort. These steps are personalized to meet you where you are right now, to fit into your current situation and unique lifestyle so you can experience longevity in your efforts and successes.

With love,
Ming-Wai + Ming-Cee