Step 4. your way
Step 5. let it flow + let shit go
Step 6. breaking down the woo-woo
Step 7. effort + goals

Taking action doesn’t have to be a grand gesture or something visible for all to see. For us at ming+ming, it’s quite the opposite. Our action steps are designed to encourage small shifts, mainly in our thought process and our mindsets.

These steps are personal, they are steps that are done by you, for you, and no one else.

“To change... you must ignore how you feel and just do it anyway. I may not be perfect, but I am worthy. It's not the big moves that change everything—it's the smallest ones in your everyday life that do.”
- Mel Robbins -

Our ACTION steps continue your journey towards deeper self-discovery. They are also the steps that allow you to start to create subtle shifts and small adjustments that fit into your personal lifestyle and unique living situation.

These steps are also designed to create space mentally, emotionally and physically. And with more space, you find more time to prioritize what brings meaning to your life instead of rushing around performing to others' expectations.

With this deeper understanding, you’ll be able to build healthier habits and clear out what isn’t serving you anymore. You’ll learn the skills to truly let go of limiting beliefs so you can imagine a life with different possibilities.

In the ming+ming ACTION steps, you will discover creative ways to address the discomfort that has been keeping you stuck. Working through these steps will help you continue to heal and grow from past experiences you didn’t know were impacting your current quality of life.

These small changes may not seem significant, but they are the building blocks for bigger and more tangible change to come.

Have you ever tried to make healthy changes in your life only to find yourself discouraged that you can’t seem to focus and stay on track?

Then your work probably lies in the ACTION steps. It is here that you will strengthen your devotion to making different decisions, despite the discomfort. These steps are personalized to meet you where you are right now, to fit into your current situation and unique lifestyle so you can experience longevity in your efforts and successes.

With love,
Ming-Wai + Ming-Cee

What step are you on?
Find out with Ming-Wai + Ming-Cee
Live Q+A: May 16th 8pm ET | 5pm PT
sign up now

There’s a few things you should know about ming+ming…

Our goal is to change the tone of healing because we believe that “there is nothing wrong with you, [you’ve just] discovered your work.” –Rabbi Mordecai Finnley

The work you’ve discovered will lead you through an uncomfortable, complex, and difficult journey inward. And though you may be well aware of the journey you must take, feeling overwhelmed, confused, and the fear of the unknown is what keeps you stuck. These emotional states leave you stagnant – deeply wanting change in your life but lost on where to start.

We know exactly how that feels because we’ve been there too, and frankly, we’re still working through it. That’s why we’ve created steps to help us navigate this difficult journey.

These are the steps that help us find our footing when we’re spiraling out of control.
These are the steps we come back to when we inevitably fall off the wagon.
These are the steps that help us monitor our progress when things don't seem to be changing fast enough.
These are also the steps that keep us focused on our progress when the noise of comparison makes us feel unworthy or not good enough.

We’d like to introduce you to FACE: The steps you need to FACE your challenges.

Foundation: steps 1-4
Action: steps 4-7
Change: steps 7-9
Engage: steps 9-11

How it works:

These steps, and the tools associated with them, allow you to understand your personal struggles that keep you stuck and unmotivated.
This deeper understanding then gives you the ability to release any guilt or shame, forgive and move on.
This shift opens up the opportunity for you to make different decisions – ones that are aligned with your values, instead of other people’s expectations.

When you start making decisions based on your values, it connects you deeper to who you are and it helps eliminate the second guessing or the many hours of “should-ofs and could-ofs” eventually giving you back more time, energy, and even money to continue moving forward on your personal growth journey.

As one of our ming+ming members described it:

“The steps teach you how to hear yourself again, and the tools allow you to trust what you hear”
–N. Wolcott

If you are interested in learning more about these steps and how they can be applied to your unique and personal struggles, then join us, May 16, 2023 at 8PM ET/ 5PM PT to connect with us LIVE. This FREE q+a session will allow you to talk to us directly as we guide you through our steps and show you how to apply them to your life. All you have to do is sign up and show up…it’s a great first step!

With love,
Ming-Wai + Ming-Cee

What are the ming+ming 11 steps? Read more here

Have you done everything “right” but feel lost and confused because you don’t feel like you are enjoying your life? Our steps can help! Read more here

Do you connect with this quote:
“There is nothing wrong with you. You discovered you work”
Listen to the full podcast here