One of the most powerful discoveries we’ve made on our healing journeys is that we are not supposed to do this alone.

For years we both suffered in silence. We thought our problems weren’t real problems, so who would want to hear us complain about our privileged life? We felt lost and ashamed that we weren’t enjoying the lives we were working so hard to create. We didn’t let anyone know (not even each other!) since we thought something must be wrong with us.

Now that we can reflect on these parts of our journey, we recognize that we were wrong to think we couldn’t share our honest and true emotions. We now realize how disconnected we were with ourselves when we couldn’t even validate our own feelings.

When we first started to share our personal healing journeys on ming+ming, we didn’t understand the full potency of this tool until we started to build our community. Now we know that the power of sharing our story helps to heal ourselves AND to help others on their healing journeys.

ming+ming ENGAGE step 9 is Your Story + Our Community.

When we find the courage to share our true emotions, the shame fades as others nod their heads and show solidarity. The fear of the unknown dissipates as we connect over similar experiences. And the limiting belief that something is wrong with us begins to break down when we connect over our struggles.

Telling our story is a powerful tool that jump-started our healing journeys. It allowed us to validate our emotions and forgive past mistakes, and helped us to realize we have the power to change our story if we have the courage to do things differently.

Are you ready to share your story?
Are you ready to do things differently?
Are you ready to truly be seen and heard in a safe space with like-minded people?

Join us.
ming+ming meditation
Wednesdays + Thursdays
8pm Eastern | 5pm Pacific
2 weeks for only $40

We’ll see you there!

With love,
Ming-Wai + Ming-Cee

What step are you on?
Find out with Ming-Wai + Ming-Cee
Live Q+A: May 16th 8pm ET | 5pm PT
sign up now

There’s a few things you should know about ming+ming…

Our goal is to change the tone of healing because we believe that “there is nothing wrong with you, [you’ve just] discovered your work.” –Rabbi Mordecai Finnley

The work you’ve discovered will lead you through an uncomfortable, complex, and difficult journey inward. And though you may be well aware of the journey you must take, feeling overwhelmed, confused, and the fear of the unknown is what keeps you stuck. These emotional states leave you stagnant – deeply wanting change in your life but lost on where to start.

We know exactly how that feels because we’ve been there too, and frankly, we’re still working through it. That’s why we’ve created steps to help us navigate this difficult journey.

These are the steps that help us find our footing when we’re spiraling out of control.
These are the steps we come back to when we inevitably fall off the wagon.
These are the steps that help us monitor our progress when things don't seem to be changing fast enough.
These are also the steps that keep us focused on our progress when the noise of comparison makes us feel unworthy or not good enough.

We’d like to introduce you to FACE: The steps you need to FACE your challenges.

Foundation: steps 1-4
Action: steps 4-7
Change: steps 7-9
Engage: steps 9-11

How it works:

These steps, and the tools associated with them, allow you to understand your personal struggles that keep you stuck and unmotivated.
This deeper understanding then gives you the ability to release any guilt or shame, forgive and move on.
This shift opens up the opportunity for you to make different decisions – ones that are aligned with your values, instead of other people’s expectations.

When you start making decisions based on your values, it connects you deeper to who you are and it helps eliminate the second guessing or the many hours of “should-ofs and could-ofs” eventually giving you back more time, energy, and even money to continue moving forward on your personal growth journey.

As one of our ming+ming members described it:

“The steps teach you how to hear yourself again, and the tools allow you to trust what you hear”
–N. Wolcott

If you are interested in learning more about these steps and how they can be applied to your unique and personal struggles, then join us, May 16, 2023 at 8PM ET/ 5PM PT to connect with us LIVE. This FREE q+a session will allow you to talk to us directly as we guide you through our steps and show you how to apply them to your life. All you have to do is sign up and show up…it’s a great first step!

With love,
Ming-Wai + Ming-Cee

What are the ming+ming 11 steps? Read more here

Have you done everything “right” but feel lost and confused because you don’t feel like you are enjoying your life? Our steps can help! Read more here

Do you connect with this quote:
“There is nothing wrong with you. You discovered you work”
Listen to the full podcast here