One of the most powerful discoveries we’ve made on our healing journeys is that we are not supposed to do this alone.
For years we both suffered in silence. We thought our problems weren’t real problems, so who would want to hear us complain about our privileged life? We felt lost and ashamed that we weren’t enjoying the lives we were working so hard to create. We didn’t let anyone know (not even each other!) since we thought something must be wrong with us.
Now that we can reflect on these parts of our journey, we recognize that we were wrong to think we couldn’t share our honest and true emotions. We now realize how disconnected we were with ourselves when we couldn’t even validate our own feelings.
When we first started to share our personal healing journeys on ming+ming, we didn’t understand the full potency of this tool until we started to build our community. Now we know that the power of sharing our story helps to heal ourselves AND to help others on their healing journeys.
ming+ming ENGAGE step 9 is Your Story + Our Community.
When we find the courage to share our true emotions, the shame fades as others nod their heads and show solidarity. The fear of the unknown dissipates as we connect over similar experiences. And the limiting belief that something is wrong with us begins to break down when we connect over our struggles.
Telling our story is a powerful tool that jump-started our healing journeys. It allowed us to validate our emotions and forgive past mistakes, and helped us to realize we have the power to change our story if we have the courage to do things differently.
Are you ready to share your story?
Are you ready to do things differently?
Are you ready to truly be seen and heard in a safe space with like-minded people?
Join us.
ming+ming meditation
Wednesdays + Thursdays
8pm Eastern | 5pm Pacific
2 weeks for only $40
We’ll see you there!
With love,
Ming-Wai + Ming-Cee
