We know you're busy.
We know you have a ton of responsibilities.
We know you don't have enough time.

Here’s your solution - take a long weekend just for YOU in January 2025!

Let us take care of you... so you can be the best version of yourself and feel confident moving forward when you get back home.

We'll see you in San Luis Obispo on January 16-20, 2025.

Experience complete nourishment of your mind, body and spirit for 5 blissful days on California’s central coast.

No cooking or cleaning. Take a break from your never ending to-do list. Step away from the roles and responsibilities you manage for everyone else.

Enjoy fresh, healthy chef-prepared meals. We’ll even have nourishing snacks in between!

Enjoy daily guided movement and meditation classes that are designed to meet you where you’re at, not where others expect you to be. (Beginners are highly encouraged to attend!)

Invest in the freedom of down time to do exactly what YOU want to do without judgment like taking a nap, reading a book, soaking in the hot tub, going on a hike, or star gazing right before a restful night’s sleep.

And finally, you’ll learn the ming+ming 11-step method that will help you learn to connect with yourself on a deeper level. You will discover your own creative solutions and move forward with more ease and confidence in your decisions, no matter how busy life gets.

We guarantee that you will leave feeling refreshed and rejuvenated, but more importantly, you’ll leave feeling confident you have the right foundation that will lead to incredible transformations.

We got you. You got you.

Ming-Wai + Ming-Cee

Learn more + Reserve your spot

PS…
Thinking of gifts for the Holiday Season? Help support a small business in Asheville!

When Ming-Cee was in Asheville a couple months ago, she literally wanted to get one of everything at Mangum Pottery. Our friends, Beth and Rob Mangum, are incredible potters and it’s our favorite shop in town.

Buy early holiday presents and help the Mangums get through this slow time as we rebuild the Asheville area.

Ming-Cee’s favorite - The Divine Feminine Mug

Do you love Ming-Cee’s mug? It’s not on their website because it was made by their daughter. Their daughter’s entire studio flooded but she’s safe. If you’re interested in buying one, reach out to me and I’ll ask them if she has any more.

Buy Beautiful Pottery!

We all know the importance of self care, then why is it so hard to do? Is it because...

we’re too busy?
there’s too many people who depend on us?
we know it’s going to be hard work and we’re already burnt out?

-or-

the class times don’t work for me.
I don’t know how to meditate.
that’s when the kids get home.

Yes, these may be excuses, but they’re legitimate excuses! We live busy, successful lives and share it with others that we love. But we’re here to say, these can all be true and you can still make time to prioritize yourself.

We know what it feels like to be aware that you need change in your life but also feel so overwhelmed that you end up NOT changing anything at all. We all live busy lives, so who has time to start a personal growth journey when we already know it’s going to be one hard decision after another?

We’ve been there (and are still there sometimes). That’s why this month we’re sharing our tools on how to ACTUALLY prioritize ourselves in the Monthly - Read it here…

If you are looking for your first shift towards healthier living, start by making a commitment to show up for yourself on a consistent basis. You can start small with taking a 10 minute walk at lunch, taking 5 breaths in the shower, or taking one of our weekly classes. And if you don’t have the time for that, then invest an hour with us on Tuesday, April 18th at 8pm eastern | 5pm pacific. Sign up here for free.

Once you prove to yourself that you’re worth showing up for, you’ll continue to want to show up for yourself again and again. Let the journey BEGIN!