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Wabi Sabi

Wabi Sabi - space for silence, a place for the soul
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ming + ming

ming+ming was born from our personal struggles and the path we found through them. In the beginning we felt lost, discouraged, and hesitant to buy something that had no guarantee of even working. We’ve battled with depression, anxiety, denial, self-doubt, and a debilitating fear of the unknown, but now we know it’s all for a bigger purpose.  

In the process, Ming-Wai became a certified yoga teacher, meditation coach, and energy worker using tarot, crystals, and Reiki. Ming-Cee joined her sister as both a business partner and a life coach. It’s been a long, winding road and the struggles are still real but after years of inner work, and trying a multitude of tools for personal growth, we're bringing you the process that actually works: the 11 steps to change your life.

START HERE

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Work Life Balance

Feeling overwhelmed and looking for your work-life balance?

February 19, 2023

A lot of us are looking to find that sweet spot in life, where we've found the balance between our work lives and our home lives. But how do we know when we've gotten there? Is it a feeling? Is it happiness? Maybe a sense of ease?

Many of us have a hard time defining exactly what we're searching for when it comes to the perfect work-life balance. Generally, it’s a feeling that something's off and we know we can't continue on the same path for much longer.

The definition for work-life balance is personal and it can be affected by multiple factors like personalities, responsibilities, timing, and situation. That's why it's important to know which step you're on when discovering your unique work-life balance.

With our 11 step process to transform your life, you'll find a deeper understanding of your stuckness and how it keeps you from getting what you want. You will then discover how to create your own path towards the work-life balance that makes the most sense for you.

 

If you're sick of...

  • feeling torn or guilty about how you spend your time between work and your personal life

  • thinking you're not doing enough compared to others 

  • feeling overwhelmed, or constantly on the edge of burnout, and feeling like you don’t have much to show for it

  • constantly believing that you’re not good enough

…then you need these steps!

If you would like more guidance on how to apply our 11 steps to discovering your work-life balance, join us for our FREE live q+a session on February 21st at 8pm ET | 5pm PT.  During this time, Ming-Wai and Ming-Cee will walk you through understanding how to apply the 11 steps to your own life.

All you have to do is sign up and show up for yourself. We got you. You got you. See you there!

Sign Up Now

PS: if you missed our monthly lifestyle newsletter with easy tools on how to discover your work-life balance, check it out here.

In ming + ming Tags work, life, balance, live
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How to Discover Your Work-Life Balance

February 2, 2023

Welcome to the monthly ming+ming lifestyle newsletter! Each month, we'll be covering topics we’ve struggled with along our personal growth journeys and how we’ve been able to find deeper understanding of our challenges, shift our perspectives, and the tools and tips that help us along the way. We’ll share ways to surround yourself with inspiration as you continue doing the hard work, how to grow your self love, and how to be creative with your solutions so it fits your personal lifestyle.

At ming+ming, we want to change the tone of healing. We want others to know that though the journey is incredibly tough, it’s completely achievable. It might not always look pretty getting there, but the transformation is always worth it. We’ll break down the growing pains that accompany you along the way and we’ll guide you step by step on how to discover your own solutions. Because we believe that everyone deserves to enjoy the life they work so hard to create.

This month's topic:
How to Discover Your Work-Life Balance.

Discovering your work life balance has everything to do with you.  

  • What’s your definition of work life balance? 

  • Do you believe it exists?  If not, why?  If so, why?  

  • How do you get there? 

  • What’s keeping you stuck?

If we don’t know what we want, then we won’t know which direction we should step in. When we talk about a growth journey, this is what we are referring to.  Just to get us pointed in a certain direction takes time, money, and energy. However, these are critical steps where we set the foundation for our future success.

Find out what step you're on by taking our 5-minute quiz.

Focus on the work-life balance aspect of your life when answering the questions. Then use the tools below to take the next step in your personal growth journey.

 

Let's Get Started

One last thing.

Our wonderful Yoga for Inner Core teacher Justyna shared her inspiration for class this month from this article from Ekhart Yoga: Less stress – moving beyond work life balance.

With our weekly newsletters, we'll help you navigate your healing journey so it’s less confusing, less overwhelming, and more accessible. 

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In ming + ming Tags work, life, balance
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